Take control of your safety with our Women's Self-Defense Seminar, perfect for women aged 20 and older.

Whether you're new to self-defense or looking to refresh your skills, this class offers valuable techniques that can be applied in real-world scenarios. From preventative strategies to physical defense maneuvers, our expert trainers will guide you through each step with precision and support. Empower yourself with knowledge and strength, joining a community of women who stand strong together.

As our girls grow into teens, they face new challenges. Join us for a dynamic self-defense class tailored specifically for teen girls aged 12 to 19. This empowering session will cover practical self-defense techniques, situational awareness, and ways to navigate safely in a physical space. Our expert instructors provide a safe, encouraging atmosphere where teen girls can learn, practice, and develop the confidence to protect themselves and assert their rights in any situation.

Empower your little warrior with essential self-defense skills at our special one-hour seminar designed just for young girls aged 7 to 11. This fun, engaging session focuses on basic safety techniques and awareness, all delivered in an age-appropriate and supportive environment. Your child will learn how to trust her instincts and assert boundaries with confidence. Equip her with the tools to stay safe, because every girl deserves to move through the world with courage and peace of mind.